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First Pull Up: 31-Day Pull Up Progression

  • 31 Days
  • 31 Steps

About

Have you been going to the gym, building strength, seeing improvements across the board, but still finding a pull up to feel like a daunting task? Try this 31-Day pull up progression to progressively build the muscles and strength to perform this movement.

You can also join this program via the mobile app. Go to the app

Price

Free
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